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      <image:title>Blog posts - Pea and goat cheese crostini</image:title>
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      <image:title>Blog posts - Pea and goat cheese crostini</image:title>
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      <image:title>Blog posts - Pea and goat cheese crostini</image:title>
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      <image:title>About - Hi, I’m Cindy</image:title>
      <image:caption>Parenting is one of the most intense, challenging, and rewarding things I have ever done. I know you can relate. I started Heart-full Parenting after working for years as a sleep consultant. The families I worked with were always asking me how to create more connection, joy, and ease in their lives- along with asking questions about sleep! My hope is that after working together, you will feel more equipped and empowered in your parenting journey. You will find the self-assurance and confidence to trust your inner wisdom and parent with respect, love, and fulfillment. Parenting is something that has shaken me, brought the greatest joy, and also has brought me to my knees. As a trained therapist with a background working with children, I thought I was 100% prepared for becoming a parent. I was so wrong. Over the past 9 years, I have had to re-examine myself over and over again- learning everything I could about parenting, child development, and developing coaching techniques to help support parents and revolutionize the way we develop relationships to our children. I hold a BA in Psychology, a MA in Dance/Movement Therapy and Counseling Psychology, a certificate in Perinatal Mental Health and training in the Advanced Depths Coaching method. When not working with families, I enjoy spending time on my Michigan farm with my husband, two sons, and two dogs.</image:caption>
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    <lastmod>2020-08-11</lastmod>
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    <lastmod>2020-10-19</lastmod>
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      <image:title>Meal plans - Immune Boosting - Drink</image:title>
      <image:caption>Golden milk It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.</image:caption>
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      <image:title>Meal plans - Immune Boosting - Breakfast</image:title>
      <image:caption>Fresh fruit and feta salad It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.</image:caption>
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      <image:title>Meal plans - Immune Boosting - Lunch</image:title>
      <image:caption>Beet and pear salad with pomegranates and walnuts It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.</image:caption>
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    <lastmod>2020-10-19</lastmod>
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      <image:title>Meal plans - Anti-inflammatory - Dinner</image:title>
      <image:caption>Salmon and sweet potato salad It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.</image:caption>
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      <image:title>Meal plans - Anti-inflammatory - Drink</image:title>
      <image:caption>Golden milk It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.</image:caption>
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      <image:title>Meal plans - Anti-inflammatory - Lunch</image:title>
      <image:caption>Spinach and persimmon salad It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.</image:caption>
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    <lastmod>2020-10-19</lastmod>
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      <image:title>Meal plans - Gut Health - Drink</image:title>
      <image:caption>Ginger soda It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.</image:caption>
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      <image:title>Meal plans - Gut Health - Dinner</image:title>
      <image:caption>Mashed potatoes With mushrooms And brussels sprout It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.</image:caption>
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      <image:title>Meal plans - Gut Health - Breakfast</image:title>
      <image:caption>Yogurt and fruit bowl It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.</image:caption>
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